Scratch that for now…

No gray yet…just continue to work on the health of my hair, body and my soul….

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It’s time to embrace yet another facet of my growth/maturity…my gray hair.  I have been fried, dyed and laid to the side over the years…I have been chemical free since March 2010 (19 months)…it has been extremely liberating. I love the texture and health of my hair.  Now, I think I am ready to embrace the next phase…going gray.  I have a young “face,” so I am not worried about the years added to my look.  I am simply curious to see what my hair looks and feels like au naturale…and as I said when going natural, if I don’t like it, I can always color it.  It really is that simple. 

I wonder if I’m overthinking my diet.  Of course, its good to plan and the execute the plan, but do I set myself up for failure by stressing out.  There are so many other factors that contribute to weight and and overall health.   My goal is not to diet for the rest of my life, but to live a healthy lifestyle.  Constant stress can effect the results I am trying to achieve. Are we only successful if we lose…I think there is a measure of success when we gain as well.  It is then that we can analyze and adjust to get back on track.  We still have our goal in sight.  Even if its a great distance away, we know where it is, so we know where we are going. 

Happiness is not a product of weight loss, but of a healthy mind…let’s fix our mind and maintain our healthy bodies…

 

Welcome!  My life has changed in so many positive ways.  I am at a “place” in my life where I can and want to grow.  I want to mature in my thinking, I want to maintain my health, and appreciate my life.  This blog will chronicle my growth.  I hope to inspire others with what I have learned.  

I’m still figuring this writing/blogging thing out, so, it may not be pretty, but I will GROW with this and I hope you will too…

I have lots of those, parenting young adults at home, marriage, pets, over 40, low carb diets, family, friends, you name it…lets write