Ok, just re-starting my exercise routine. Pretty proud of myself this week. Diet not so bad. Staying pretty focused. There is a new treadmill with games at the gym. I hopped on did a 15 minute mile pace with a reasonable incline and the shins are killing me. Not to mention, I torch more calories on the elliptical. Went back to the elliptical yesterday. Nice pace. I will have to work back up to my 11 resistance. Knees are achy too. I’m sure its some kind of i-tis. This age thing is no fun. Only the wisdom that comes from it.