Diet and Faith…

Diet and Faith go hand in hand. Weight loss is about more than the number on the scale.  Its about gaining knowledge…applying knowledge…not giving up…its about losing old baggage and gaining emotional and physical strength.  As your strength grows, so does your power…will power and determination…it reminds me of a Bible verse 2 Peter 1:5-8…faith grows with knowledge and application…our body changes with knowledge and application…

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