Started 72 day re-set….this is not only to lose some weight, but to RESET my thinking and behaviors. I’ve been writing/THINKING about it for too long. Time to COMMIT to do something about it. Time to change the way I THINK. My weight is way above when I first started writing. My goal is no longer numbers but DAYS! Each DAY, I must put forth effort and THINK about what goes in my mouth and how active I am. I have photos and actual numbers I WILL REMAIN COMMITTED.
Looking back on previous posts, I WAS so encouraging. In 2012, I was contemplating going gray, not ready yet. Today, I have embraced my salt/pepper. In 2013, I was struggling with bad habits, but much more active. That is how I know it’s my THINKING. I am so glad, I kept these…I see my struggle, but I also see I haven’t GIVEN UP. So, onward, GROWING HEARTMINDBODY!